Food is a material enter the body through the digestive tract that starts from the mouth and ending slot anus. It is known that the purpose of food is provide the body with the materials needed to supply sufficient energy so that it can perform its functions properly, either digestive functions are chemical changes in food so that food is ready for absorption. The digestion starts from the mouth Vijn food with saliva which converts carbohydrates to sugars and then rushing food to the stomach, where Mara Palmre continue the process of digesting carbohydrates by saliva at the same time classes begin digesting food contact by the secretions of the stomach comes up to the amount of food the whole mass of food Vtendf partly to the intestine undigested passing section called the twelve to be the most important digestive processes in the small intestine due to multiple discharges where the body absorbs the bulk of the outputs of materials and then digested food reaches the large intestine and rectum (waste tank), which ends Palast (anus). Typically, remains solid food in the stomach a period of two to four hours or more (depending on the quality and quantity of food) contrary to the fluids that pass more easily and quickly noted that psychological factors influence effectively improve the process of digestion and not. Here lies the secret to benefit from food fully Valanscherah and vulnerability of food and stay away from disturbing influences are the basis to take advantage of the speed of food and chew properly.
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